GET TO KNOW MY BOOK “LIVING FULL-TIME” | GET TO KNOW MY BOOK “LIVING FULL-TIME” | GET TO KNOW MY BOOK “LIVING FULL-TIME” | GET TO KNOW MY BOOK “LIVING FULL-TIME” |
GET TO KNOW MY BOOK “LIVING FULL-TIME” | GET TO KNOW MY BOOK “LIVING FULL-TIME” | GET TO KNOW MY BOOK “LIVING FULL-TIME” | GET TO KNOW MY BOOK “LIVING FULL-TIME” |
Contenidos para seguir reflexionando, aprendiendo y cuidándote

Technohealthy

Una colección de artículos publicados en El Confidencial donde exploro la relación entre tecnología, trabajo y salud mental.

Undertake to care

My personal transformation led me to create something bigger than myself:

The Self-Investigation is an international foundation that boosts mental health and well-being in the world of media.

I co-founded it with other professionals with a clear purpose: to help journalists, leaders and organizations work in a healthier, more sustainable and humane way.

Today the foundation has trained thousands of people around the world, collaborating with companies, universities and international media.

It is my way of giving back to the sector everything it gave me, building from collective experience real solutions for a global problem.