Contents to follow reflecting, learning and taking care of yourself
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Technohealthy
A collection of articles published in The Confidential where I explore the relationship between technology, work and mental health.
Undertake to care
My personal transformation led me to create something bigger than myself:
The Self-Investigation is an international foundation that boosts mental health and well-being en el trabajo, con el foco en profesiones vocacionales y organizaciones con propósito.
La cofundé junto a otras profesionales con un propósito claro: ayudar a empleados, líderes y organizaciones a work in a healthier, more sustainable and humane way.
Today the foundation has trained thousands of people around the world, collaborating with companies, universities and international media.
It is my way of giving back to the sector everything it gave me, building from collective experience real solutions for a global problem.
