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If you've made it this far, you probably feel that something about the way you work—or your organization—needs to change.
maybe notes tiredness, disconnection, constant tension or simply the intuition that it cannot be like this forever.
I work with people and organizations that want to go beyond superficial solutions and build real changes in his relationship with job, he leadership and the welfare.
How can I help you?
Conferences and keynotes
Inspirational, deep and impactful talks for events, conferences, offsites and corporate meetings.
They are interventions designed to mobilize, remove and open necessary conversations, combining data, personal story and practical tools.
- Mental health at work
- Burnout and prevention
- Digital Wellbeing
- New ways of working
- Conscious leadership
- Journalism and professional ethics





Occupational mental health consulting
I accompany companies and organizations that want create healthier environments where people can work without exhausting yourself.
It's not about applying quick fixes, but about transforming the way you work, lead and care for yourself.
- Diagnosis of well-being and organizational culture
- Design of mental health strategies
- Training for leaders and middle managers
- Team workshops
- Cultural change processes
Journalist and broadcaster
I continue to exercise journalism as a form of impact and social consciousness. And I write to make visible what is often silenced and to open conversations that matter.
- Reports and articles on mental health, work and society
- Editorial and informative projects
- Contents with a human and ethical approach
- Books, prologues, columns and interviews
Live full time
A guide to transform the relationship with work and take care of the most valuable thing we have: our mental health.
Texto sobre el libro. It is important to take care of the patient, the patient will be followed by the patient, but it will happen at such a time that there is a lot of work and pain.
Who is this accompaniment for?
Para organizaciones que quieren ir más allá del discurso y cuidar de verdad a sus equipos.
For leaders who understand that well-being is a responsibility, not an add-on.
Para instituciones y empresas que buscan cultura, conciencia y cambio.
For media and projects with social purpose.
I am not speaking from theory, but from what I have experienced it firsthand. I believe in honest processes, in brave decisions and in changes sustainable over time.

